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- Sep 4, 2020
- 2 min
How to turn 2020 into your best year yet!
"The beginning is always today." Mary Wollstonecraft 2020. What a crazy year it has been! At this point I have written off the rest of...
- Apr 19, 2020
- 1 min
A little pick-me-up to brighten your day
More smiling, less worrying. More compassion, less judgement. More blessed, less stressed. More love, less hate.” Roy T. Bennett Take...
- Mar 23, 2020
- 1 min
Words of wisdom – Hey, it’s OKAY!
Current status : I have sharp pains in my stomach from the anxiety of the unknown I am worried about how I’ll keep my children...
- Mar 10, 2020
- 1 min
How to react when someone calls you an idiot…
↓ MUST READ ↓ Moral to the story….. What you have control over is how you respond to the things that happen in life. Your response...
- Jan 3, 2020
- 2 min
Farewell 2019, Hello 2020 – New Year Feels.
Sorry in advance for writing “2019” on everything for the next six months… I’ve been contemplating whether I write a typical “What I...
- Nov 8, 2019
- 1 min
Words of wisdom – Trust in vibes, not in words.
“I don’t trust words, I trust vibes. People can tell you anything but a vibe tells you everything.” This is a valuable lesson I have...
- Sep 29, 2019
- 1 min
Words of wisdom – Take a step back today
Here is a super quick, very simple and a rather inspiring read for your Sunday. It’s something you have probably read or heard before but...
- Aug 2, 2019
- 2 min
Searching For My Inner Zen… Again?
“You are not all over the place, you are in progress.” Here is a very real, honest catch up on life. If you have been following me since...
- Jul 10, 2019
- 2 min
Entering the last year of my twenties. Hello 29!
“You yourself, as much as anybody in the entire universe deserve your love and affection.” Last Saturday (6th July) marked my final...
- Jun 26, 2019
- 2 min
4 Tips On Keeping Positive In A World Of Negative Headlines
A great man once said, “Be a lotus.” Which means, no matter how ugly, how evil, and how sinful everyone around you might become, do not...
- Jun 19, 2019
- 3 min
10 Pieces Of Advice I’d Tell My 18-Year-Old Self
“In the end, it’s not the years in your life that count. It’s the life in your years.” Abraham Lincoln When I turned 18 I was probably...
- Jun 9, 2019
- 4 min
5 Things I Learned From Having Postnatal Depression
“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness....
- Jun 2, 2019
- 2 min
15 short videos that are guaranteed to inspire you!
When you are living the best version of yourself, you inspire others to live the best versions of themselves. – Steve Maraboli I don’t...
- Apr 25, 2019
- 2 min
ANZAC Day 2019 – Take A Moment Of Silence Today
“Unity is strength… when there is teamwork and collaboration, wonderful things can be achieved.” Mattie Stepanek Here in Australia it is...
- Apr 3, 2019
- 2 min
5 powerful benefits of staying calm
You don’t have to control your thoughts. You just have to stop letting them control you. – Dan Millman Do you ever look at someone...
- Mar 6, 2019
- 2 min
Inspiring Words Of Wisdom You Need To Read Today!
Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are...
- Mar 1, 2019
- 2 min
5 Reasons To Compliment Someone Today
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of...
- Jan 13, 2019
- 3 min
5 simple lessons we can learn from trees
Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique beauty. Keep...
- Jan 10, 2019
- 2 min
Connecting the dots of your life
“You can’t connect the dots looking forward; you can only connect them looking backwards. So, you have to trust that the dots will...
- Jul 8, 2018
- 2 min
6 Practical Tips To Help You Relax
“When there are things to do, give it everything you’ve got. When there is nothing to do, do nothing.” – Ajahn Brahm My anxiety can make...