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- Apr 9, 2020
- 2 min
7 Daily Habits To Help With Our Mental Health
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” It was over a...
- Jan 4, 2020
- 2 min
Farewell 2019, Hello 2020 – New Year Feels.
Sorry in advance for writing “2019” on everything for the next six months… I’ve been contemplating whether I write a typical “What I...
- Sep 11, 2019
- 1 min
A simple example of changing your perspective
First read this poem from start to finish and after read it in reverse. This poem teaches us the valuable lesson of shifting our...
- Jun 25, 2019
- 1 min
Quick Inspiration To Boost Your Mood – Everything takes time.
Just because things aren’t happening as quickly as you had hoped, don’t ever give up hope. IMAGE VIA – MORGAN HARPER NICHOLS And you will...
- May 6, 2019
- 3 min
10 Essential Tips For Goal Setting
“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins I am currently studying to be a life coach...