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- Jun 12, 2019
- 3 min
A Beginner’s Guide to Happiness – Step 6
Life is really simple, but we insist on making it complicated. – Confucius Welcome to Step 6 of my “A beginners guide to happiness”...
- May 26, 2019
- 3 min
How to double your productivity overnight!
‘If you spend too much time thinking about a thing, you’ll never get it done’ – Bruce Lee I have always considered myself to be quite a...
- Mar 1, 2019
- 2 min
5 Reasons To Compliment Someone Today
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of...
- Jan 20, 2019
- 3 min
5 key benefits of celebrating the small wins
“Success is a series of small wins.” When was the last time you celebrated success? As I am going through my coaching journey, I have...
- Dec 9, 2018
- 3 min
3 Simple Tips To Help Improve Your Positive Self Talk
Be mindful of your self-talk. It’s a conversation with the universe. – David James As I am going through my journey of becoming my best...
- Jun 10, 2018
- 3 min
Make your house a home with these 5 simple tips
“I believe your home tells a story about who you are and who you aspire to be. We represent ourselves through the things we own. I don’t...
- May 16, 2018
- 2 min
5 Tips To Beat The Holiday Blues
“We need to introduce a little balance into your life. Part of this balance means not missing out on some of the marvels of life around...
- Apr 23, 2018
- 3 min
10 essential tips for setting goals
“Setting goals is the first step in turning the invisible into the visible.” Tony Robbins I have mentioned before that my dream is to...
- Apr 11, 2018
- 3 min
The Easiest Way To Keep A Gratitude Journal
“Gratitude is riches. Complaint is poverty.” -Doris Day I’m here to share my rocky journey of keeping a gratitude journal and the best...
- Mar 25, 2018
- 2 min
3 Questions To Ask Yourself To Help You Stop Living In Default
“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstance...
- Feb 14, 2018
- 2 min
Why You Need To Let Go Of Resentment
“Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for...
- Jan 17, 2018
- 2 min
The Best Meditation Podcast For Beginners
“When your attention moves into the Now, there is an alertness. It is as if you were waking up from a dream, the dream of thought, the...
- Dec 13, 2017
- 2 min
Start making success happen today!
“The only thing that’s keeping you from getting what you want is the story you keep telling yourself.” – Tony Robbins It’s that time of...