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- Dec 9, 2018
- 3 min
3 Simple Tips To Help Improve Your Positive Self Talk
Be mindful of your self-talk. It’s a conversation with the universe. – David James As I am going through my journey of becoming my best...
- Nov 26, 2018
- 1 min
A new beginning
“Every new beginning comes from some other beginning’s end.” It has been a whirlwind of a month and as we reach the end I am leaving...
- Sep 2, 2018
- 3 min
5 tips to help spring clean your mind
“No winter lasts forever. No spring skips its turn.” HELLO SPRING!! With the arrival of warmer weather, brighter nature and longer days I...
- Jul 30, 2018
- 1 min
3 Simple Tips To Create Your Own Vision Board
“A vision is not just a picture of what could be; it is an appeal to our better selves, a call to become something more.” Rosabeth Moss...
- Jul 8, 2018
- 2 min
6 Practical Tips To Help You Relax
“When there are things to do, give it everything you’ve got. When there is nothing to do, do nothing.” – Ajahn Brahm My anxiety can make...