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- Mar 3, 2019
- 2 min
GRATITUDE JOURNAL 2019 – Fresh February
“We often take for granted the very things that most deserve our gratitude.” – Cynthia Ozick Looking through my gratitude journal from...
- Mar 1, 2019
- 2 min
5 Reasons To Compliment Someone Today
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of...
- Feb 24, 2019
- 3 min
A Beginner’s Guide to Happiness – Step 2
“Anyone who has never made a mistake has never tried anything new.” — Albert Einstein This is Step 2 of my series “The beginners guide to...
- Feb 21, 2019
- 2 min
7 Essential Daily Habits To Improve Your Mental Well-being
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” Growing up I...
- Feb 17, 2019
- 1 min
Break the habit of comparing with these 6 simple steps
“Comparison is the thief of joy.” Theodore Roosevelt Comparing yourself to others is as human as any other emotion and can quickly...