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SIMPLE WISDOM WHILE STILL KEEPING IT REAL

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Quick Inspiration To Boost Your Mood – Slow Down

Sep 18, 2019
1 min

Quick Inspiration To Boost Your Mood – Slow Down

Image via Quotesbychristie These words spoke to my soul, it was the reality check I needed. I hope they have the same affect on you! Slow down, not only will you feel grateful for the simple things the day brings but you’ll also notice things you normally miss. #SlowDown #DAILYINSPIRATION #motivation #Wisdom #GRATITUDE #WiseWords

Quick Inspiration To Boost Your Mood – Then and Now

Quick Inspiration To Boost Your Mood – 7 Simple Reminders

Jun 17, 2019
1 min

Quick Inspiration To Boost Your Mood – 7 Simple Reminders

These are the most simplistic statements that we should remind ourselves of daily. My favourite is; “Less talking, more listening” Image Via Olivia Herrick Design Do you have a favourite? Thanks for reading and make sure you share your smile with the world today ☮ #PersonalGrowth #DAILYINSPIRATION #SELFDEVELOPMENT #motivation #Statements #Reminders

5 short reminders you need to read today!

Quick Inspiration To Boost Your Mood- Who you are becoming

Quick Inspiration To Boost Your Mood

Quick Inspiration To Boost Your Mood

15 famous people who failed before they succeeded

Mar 27, 2019
4 min

15 famous people who failed before they succeeded

“Positive anything is better than negative nothing.” Elbert Hubbard Some of the most successful people in the world come from backgrounds of poverty, struggle, rejection and failure. Despite their challenges they never gave up and with a little grit, resilience, and persistence they embraced failure and continued to make their dreams come true. I hope that this post can motivate others to accept failure as merely a chance to learn and to find the strength to never give up. A

5 key benefits of celebrating the small wins

Jan 20, 2019
3 min

5 key benefits of celebrating the small wins

“Success is a series of small wins.” When was the last time you celebrated success? As I am going through my coaching journey, I have learnt how important celebrating EVERY success is, no matter the size. Sometimes taking action is a reason to celebrate as this starts the process of building the momentum for further success. When I reflect on my year, I had SO many reasons to celebrate but didn’t and it’s so obvious to me now that the empty, defeated feeling I experienced thr

5 Tips To Beat The Holiday Blues

May 16, 2018
2 min

5 Tips To Beat The Holiday Blues

“We need to introduce a little balance into your life. Part of this balance means not missing out on some of the marvels of life around you, the fun, some excitement, or other challenges in life.” – Catherine Pulsifer Ever since I can remember I have really struggled with the post holiday blues! No matter how long I would go on a holiday for I would always find it unusually hard to get back to normality without getting really depressed. I would dread it so much I would regret

10 essential tips for setting goals

Apr 23, 2018
3 min

10 essential tips for setting goals

“Setting goals is the first step in turning the invisible into the visible.” Tony Robbins I have mentioned before that my dream is to one day be able to help people overcome fear and self doubt by setting meaningful goals and then help them in closing the gap between where they are now and where they want to be. I have previously shared my tips on how to draw your future which is a visual way of setting goals so today I thought I would put together some more tips that can be

Why You Need To Let Go Of Resentment

Feb 14, 2018
2 min

Why You Need To Let Go Of Resentment

“Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands-off situations that do not belong to us. This frees us from unnecessary stress.” – Melody Beattie Resentment is a mixture of toxic emotions formed by anger, hatred and disappointment and is incredibly destructive. What inspired me to write this blog was the realisation that I am surrounded by multiple peopl

5 Important Lessons My Children Have Taught Me

Feb 10, 2018
2 min

5 Important Lessons My Children Have Taught Me

“Children have neither past nor future; they enjoy the present, which very few of us do.” – Jean de la Bruyere If there is one thing I have always been certain about in life, it is that I wanted to be a mum. It may have happened a lot sooner than I had planned but it was meant to be and has been an incredible journey so far. I love listening to the things my children have to say, the way they see the world is so simplistic and not yet tainted by ego or judgements. I still hav

The Best Meditation Podcast For Beginners

Jan 16, 2018
2 min

The Best Meditation Podcast For Beginners

“When your attention moves into the Now, there is an alertness. It is as if you were waking up from a dream, the dream of thought, the dream of past and future. Such clarity, such simplicity. No room for problem-making. Just this moment as it is.” – Eckhart Tolle On a recent holiday to the Whitsundays I was reminded of a meditation podcast Meditation Oasis I used to religiously listen to. It was almost 8 years ago that I introduced my now husband to the podcast which coincide

10 things I learnt in 2017

Jan 2, 2018
3 min

10 things I learnt in 2017

“A moment’s insight is sometimes worth a life’s experience.” – Oliver Wendell Holmes, Sr. Time is precious – As I’m sitting here writing this blog I can’t believe a whole year has passed already and what’s even scarier is that I can barely remember what happened. Am I confident that I cherished my time the same way I cherish food or any other life essentials? Definitely not, but it’s something I’m learning to do and will continue to priorities my decisions on how I use my tim

Start making success happen today!

Dec 13, 2017
2 min

Start making success happen today!

“The only thing that’s keeping you from getting what you want is the story you keep telling yourself.” – Tony Robbins It’s that time of the year when everyone starts thinking about new year resolutions and I’m one of them. This morning I did my usual routine of watching a TED talk while getting ready and coincidentally stumbled across “Programming your mind for success by Carrie Green.” This is seriously now in my top 10 favourite TED talks and I cant believe I hadn’t seen i

Find out who you are (Q&A)

Nov 26, 2017
6 min

Find out who you are (Q&A)

“You have to start knowing yourself so well that you begin to know other people. A piece of us is in every person we can ever meet.” John D. MacDonald This post was inspired by one of my favourite bloggers discoveringyourhappiness who posted this a while ago. Its a great way for others to get to know you and for you to get to know yourself. I hope you enjoy! 1. Do I believe that everything is meant to be, or do I think that things just tend to happen for no reason at all? I t

Cheesy ways to make your team smile

Jul 13, 2017
1 min

Cheesy ways to make your team smile

I love nothing more than making people smile and seen as I spend so much time with the people I work with, it’s important to me that I make an effort in brightening their day. I am always the first into work and I find this a perfect time to surprise them with a small gift which will generally always have a cringe worthy pun attached to it. It is inexpensive and you’ll be so surprised with the many smiles you see (even if they are rolling there eyes at the same time) which ru

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