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- Feb 14, 2018
- 2 min
Why You Need To Let Go Of Resentment
“Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for...
- Feb 11, 2018
- 2 min
5 Important Lessons My Children Have Taught Me
“Children have neither past nor future; they enjoy the present, which very few of us do.” – Jean de la Bruyere If there is one thing I...
- Jan 21, 2018
- 2 min
Parent Guilt
They may forget what you said but they will never forget how you made them feel. – Carl W. Buehner Tomorrow my youngest will be starting...
- Jan 17, 2018
- 2 min
The Best Meditation Podcast For Beginners
“When your attention moves into the Now, there is an alertness. It is as if you were waking up from a dream, the dream of thought, the...
- Jan 3, 2018
- 3 min
10 things I learnt in 2017
“A moment’s insight is sometimes worth a life’s experience.” – Oliver Wendell Holmes, Sr. Time is precious – As I’m sitting here writing...