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- Feb 11, 2018
- 2 min
5 Important Lessons My Children Have Taught Me
“Children have neither past nor future; they enjoy the present, which very few of us do.” – Jean de la Bruyere If there is one thing I...
- Jan 17, 2018
- 2 min
The Best Meditation Podcast For Beginners
“When your attention moves into the Now, there is an alertness. It is as if you were waking up from a dream, the dream of thought, the...
- Jan 3, 2018
- 3 min
10 things I learnt in 2017
“A moment’s insight is sometimes worth a life’s experience.” – Oliver Wendell Holmes, Sr. Time is precious – As I’m sitting here writing...
- Nov 26, 2017
- 6 min
Find out who you are (Q&A)
“You have to start knowing yourself so well that you begin to know other people. A piece of us is in every person we can ever meet.” John...